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TRAINING

I am available for personal training and coaching, diet and nutrition, and posing and choreography. No matter if you are a first time competitor or a seasoned veteran, I have the experience to take you to the next level. My training is available in person or via email and is tailored to meet your schedule.

BODYBUILDING

Learn from my successes and experience in bodybuilding to help take you to the next level. Whether you are looking for offseason training or contest prep, I can assist you in customizing both your training routine as well as diet.

MMA

Mixed Martial Arts requires a completely fine tuned package of physical ability, mental tenacity, and fighting skills to be successful. I am available to design the workout programs you need to improve your strength, flexibility, and cardiovascular endurance. I can also tailor a nutritional plan to give you maximum nutrition for maximum performance.

BOXING

As a certified level 1 coach, I have the knowledge and experience needed to push you past your self imposed limits and to the next level of performance. I can work with you on your skills, as well as tailor a cardiovascular program to get you through the toughest rounds. Proper nutrition is important for you as an elite athlete. My experience from years as a fighter, grappler, and bodybuilder will provide you with a strict diet plan to compete at the highest level.

Email me for more details
Email Roseanne

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